Natural Cognitive Support
This compound is important for brain development and function. It may help support memory by influencing acetylcholine levels, with one study noting cognitive effects shortly after administration.
Panax ginseng is thought to support brain health, mental energy, and cognitive function. A 12-week study observed potential improvements in individuals with cognitive decline who took ginseng.
This plant-derived compound has antioxidant properties that may support multiple aspects of health. One study involving postmenopausal women suggested it might help maintain cognitive function, particularly in areas like verbal memory.
Known for its antioxidant and immunity-supporting properties, Vitamin C may play a role in brain health throughout life. It could help protect against oxidative stress in the brain and, by doing so, potentially reduce the rate of cognitive decline.
Choline is crucial for brain cell membranes and neurotransmitter production, potentially supporting better focus and memory. Research has suggested that low choline levels might be associated with an increased risk of cognitive decline.
This compound has protective antioxidant properties and may influence acetylcholine levels in the brain, potentially enhancing recall ability and memory formation. Some research has investigated its suggested neuroprotective effects.
Important for brain cell membranes, phosphatidylserine may support various cognitive functions including memory and concentration, and assist in regulating neurotransmitter levels. Some studies have explored its potential role in supporting brain health.
This amino acid supports cognitive function for potentially enhanced alertness and memory. By assisting in removing ammonia from the brain, it may also play a role in protecting against certain neurodegenerative conditions.
An omega-3 fatty acid, DHA is important for brain cell structure and cell communication. It is thought that low levels may contribute to a decline in cognitive function and research has explored its role in brain development and cognitive ability.
Adequate folate levels are important for cognitive health and may reduce hippocampal damage. A study of adults aged 50-70 found that folic acid supplementation was associated with improvements in certain cognitive areas including information processing.
This amino acid may support cognitive functions, in particular those related to alertness and working memory. Some studies have explored its potential positive effects on mood and feelings of anxiousness.
Essential for supporting brain health, adequate B12 levels are important for helping to maintain cognitive function. Research has found associations between B12 levels and cognitive performance in older adults.
