Serelax
Advanced Mood Enhancement
Advanced Mood Enhancement
Valerian root stands as a safe and natural sleep aid, with validation from a study confirming its capacity to enhance sleep quality. Moreover, in a 4-week study involving individuals with generalized anxiety disorder, daily consumption was shown to significantly reduce stress levels.
Skullcap possesses natural properties for alleviating insomnia and stress. It functions as a nerve relaxant and a 2-week study highlighted its significant anxiety-reduction capabilities. Notably, Skullcap fosters a sense of calm without diminishing energy levels.
Chamomile, thanks to its natural sedative properties, gently suppresses the nervous system to foster tranquility and enhance sleep. A comprehensive research review corroborated chamomile's efficacy in improving sleep quality and reducing anxiety.
This fruit is rich in bioactive compounds that effectively mitigate stress, reduce irritability and enhance sleep quality. One study demonstrated that jujube can effectively reduce anxiety.
L-theanine is an amino acid that boosts neurotransmitters, resulting in improved mood, heightened relaxation, lowered anxiety and enhanced cognitive performance. A comprehensive review underscored the stress-reducing advantages of L-theanine.
This herb actively stimulates the pineal gland, leading to enhanced mood and reduced anxiety. One insightful study demonstrated the anti-anxiety effects of wood betony.